Sweet and Sour Pork

Tender juicy pieces of pork, peppers and pineapple in a tangy, sweet and sour sauce with rice





Oven cookable

Microwave cookable

Low fat

Gluten free

Dairy free


Sweet And Sour Pork (55%) (Pork (44%), Sweet And Sour Sauce (38%) (Tomato Ketchup, Water, Vinegar, Sugar, Tomato Purée, Soy Sauce (Soya), Cornflour), Pineapple, Red Peppers, Green Peppers, Onion, Sesame Oil, Cooked Rice.

Allergen Information

sesame, soya 

Nutritional Information - Per Portion

Typical values per 100g portion
Energy kJ 543
kcal (Calories) 129
Fat 1.3 (of which saturates) 0.4
Carbohydrate 21.0 (of which sugars) 8.2
Fibre 0.4
Protein 8.3
Sodium 150.4 Salt equivalent 0.4
Typical values per 250g portion
Energy kJ 1357.5
kcal (Calories) 322.5
Fat 3.25 (of which saturates) 1
Carbohydrate 52.5 (of which sugars) 20.5
Fibre 1
Protein 20.75
Sodium 376 Salt equivalent 1
Typical values per 400g portion
Energy kJ 2172
kcal (Calories) 516
Fat 5.2 (of which saturates) 1.6
Carbohydrate 84 (of which sugars) 32.8
Fibre 1.6
Protein 33.2
Sodium 601.6 Salt equivalent 1.6

Nutritional Ratings

Low Fat
1.3g per 100g