Salmon with Lemon Puy Lentils

A lovely fillet of salmon on a bed of lemon flavoured puy lentils and rice





Oven cookable

Microwave cookable

Low salt

Low sugar

Gluten free

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Lemon Lentils And Rice (Puy Lentils (Water, Green Lentils, Onion, Carrots, Celery, Butter (Milk), Olive Oil, Cider Vinegar, Vegetable Stock (Onion and Garlic Traces) (Celery), Black Pepper, Parsley, Thyme, Salt), Cooked Rice, Lemon Sauce (Preserved Lemon, Lemon Juice (Sulphites), Honey, Olive Oil, Garlic)), Salmon (25%) (Fish). Caution : May contain small bones.

Allergen Information

celery, fish, milk, sulphites

Nutritional Information - Per Portion

Typical values per 100g portion
Energy kJ 636.4
kcal (Calories) 142.1
Fat 6.6 (of which saturates) 1.5
Carbohydrate 15.7 (of which sugars) 2.4
Fibre 2.8
Protein 9.2
Sodium 100.0 Salt equivalent 0.25
Typical values per 250g portion
Energy kJ 1591
kcal (Calories) 355.25
Fat 16.5 (of which saturates) 3.75
Carbohydrate 39.25 (of which sugars) 6
Fibre 7
Protein 23
Sodium 250 Salt equivalent 0.625
Typical values per 400g portion
Energy kJ 2545.6
kcal (Calories) 568.4
Fat 26.4 (of which saturates) 6
Carbohydrate 62.8 (of which sugars) 9.6
Fibre 11.2
Protein 36.8
Sodium 400 Salt equivalent 1

Nutritional Ratings

Low Salt
0.25g per 100g
Low Sugar
2.4g per 100g