317 Kcals
Diabetic Meals
Salmon and Asparagus Gratin
Delicious fresh and smoked salmon with potato and asparagus in a creamy cheese sauce topped with Lancashire cheese.
250g
£4.55
Out of stock
400g
£6.50
Out of stock
Oven cookable
Microwave cookable
Low salt
Low sugar
Gluten free
Ingredients
Smoked Salmon And Asparagus (76%) (Potato, Water, Milk, Cream (Milk), Asparagus, Onion, Smoked Salmon (Fish), White Wine (Sulphites), Vermouth (Sulphites), Cornflour, Capers, Fish Stock (Onion and Garlic Traces) (Fish)(Celery), Chives, Anchovies (Fish), Fish Sauce, Pepper), Salmon (22%) (Fish), Lancashire Cheese (Milk). Caution : May contain small bones.
Allergen Information
celery, fish, milk, sulphites
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 529.1 | ||
| kcal (Calories) | 126.9 | ||
| Fat | 8.1 | (of which saturates) | 3.5 |
| Carbohydrate | 6 | (of which sugars) | 1.4 |
| Fibre | 0.7 | ||
| Protein | 6.8 | ||
| Sodium | 108.2 | Salt equivalent | 0.3 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1322.75 | ||
| kcal (Calories) | 317.25 | ||
| Fat | 20.25 | (of which saturates) | 8.75 |
| Carbohydrate | 15 | (of which sugars) | 3.5 |
| Fibre | 1.75 | ||
| Protein | 17 | ||
| Sodium | 270.5 | Salt equivalent | 0.75 |
| Typical values for 400g portion | |||
|---|---|---|---|
| Energy kJ | 2116.4 | ||
| kcal (Calories) | 507.6 | ||
| Fat | 32.4 | (of which saturates) | 14 |
| Carbohydrate | 24 | (of which sugars) | 5.6 |
| Fibre | 2.8 | ||
| Protein | 27.2 | ||
| Sodium | 432.8 | Salt equivalent | 1.2 |
