Roasted Parsnips

Lovely chunks of parsnips roasted in the oven

175g

£1.95

Oven cookable

Microwave cookable

Low salt

Low fat

Gluten free

Allium free

Dairy free

Prefer A Brochure?

Ingredients

Parsnip, Sunflower Oil.

Allergen Information

Nutritional Information - Per Portion

Typical values per 100g portion
Energy kJ 436
kcal (Calories) 104
Fat 3.0 (of which saturates) 0.3
Carbohydrate 16.8 (of which sugars) 7.7
Fibre 6.6
Protein 2.5
Sodium 14 Salt equivalent 0.04
Typical values per 250g portion
Energy kJ 1090
kcal (Calories) 260
Fat 7.5 (of which saturates) 0.75
Carbohydrate 42 (of which sugars) 19.25
Fibre 16.5
Protein 6.25
Sodium 35 Salt equivalent 0.1
Typical values per 400g portion
Energy kJ 1744
kcal (Calories) 416
Fat 12 (of which saturates) 1.2
Carbohydrate 67.2 (of which sugars) 30.8
Fibre 26.4
Protein 10
Sodium 56 Salt equivalent 0.16

Nutritional Ratings

Low Salt
0.04g per 100g
Low Fat
3.0g per 100g