Roasted Parsnips
Lovely chunks of parsnips roasted in the oven
175g
£1.95
Oven cookable
Microwave cookable
Low salt
Low fat
Gluten free
Allium free
Dairy free
Ingredients
Parsnip, Sunflower Oil.
Allergen Information
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 436 | ||
| kcal (Calories) | 104 | ||
| Fat | 3.0 | (of which saturates) | 0.3 |
| Carbohydrate | 16.8 | (of which sugars) | 7.7 |
| Fibre | 6.6 | ||
| Protein | 2.5 | ||
| Sodium | 14 | Salt equivalent | 0.04 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1090 | ||
| kcal (Calories) | 260 | ||
| Fat | 7.5 | (of which saturates) | 0.75 |
| Carbohydrate | 42 | (of which sugars) | 19.25 |
| Fibre | 16.5 | ||
| Protein | 6.25 | ||
| Sodium | 35 | Salt equivalent | 0.1 |
| Typical values per 400g portion | |||
|---|---|---|---|
| Energy kJ | 1744 | ||
| kcal (Calories) | 416 | ||
| Fat | 12 | (of which saturates) | 1.2 |
| Carbohydrate | 67.2 | (of which sugars) | 30.8 |
| Fibre | 26.4 | ||
| Protein | 10 | ||
| Sodium | 56 | Salt equivalent | 0.16 |
