Beef Goulash with Rice

Tender beef pieces in a smoky goulash sauce served with Basmati Rice





Oven cookable

Microwave cookable

Low sugar

Gluten free


Beef Goulash (Beef, Water, Onion, Tomato, White Cabbage, Carrot, White Wine (Sulphites), Green Peppers, Red Peppers, Olive Oil, Beef Stock (Celery) (Onion And Garlic Traces), Tomato Purée, Garlic, Paprika, Cumin Seeds, Ground Cumin, Caraway Seeds), Cooked Rice

Allergen Information

sulphites, celery

Nutritional Information - Per Portion

Typical values per 100g portion
Energy kJ 443.0
kcal (Calories) 106.0
Fat 3.4 (of which saturates) 0.6
Carbohydrate 14.3 (of which sugars) 1.8
Fibre 0.5
Protein 4.5
Sodium 144.03 Salt equivalent .36
Typical values per 250g portion
Energy kJ 1107.5
kcal (Calories) 265
Fat 8.5 (of which saturates) 1.5
Carbohydrate 35.75 (of which sugars) 4.5
Fibre 1.25
Protein 11.25
Sodium 360.075 Salt equivalent 0.9
Typical values per 400g portion
Energy kJ 1772
kcal (Calories) 424
Fat 13.6 (of which saturates) 2.4
Carbohydrate 57.2 (of which sugars) 7.2
Fibre 2
Protein 18
Sodium 576.12 Salt equivalent 1.44

Nutritional Ratings

Low Sugar
1.8g per 100g