Diabetic Meals
Nut Welling Roast Dinner
A delicious nut Wellington with mushroom duxelle, served with roast potatoes, roast parsnips, Vichy carrots and Brussels sprouts with an onion and cranberry gravy
320g
£4.45
530g
£6.10
Oven cookable
Microwave cookable
Low sugar
Ingredients
Nut Wellington (Nut Wellington Filling (Water, Onion, Red Peppers, Carrots), Mushrooms, celery, Extra Mature Cheddar Cheese (Milk), Bread (Wheat), Mixed Nuts, egg, Red Lentils, Tomato Purée, Garlic, Butter (Milk), Vegetable Stock (Celery), Smoked Paprika, Salt, Paprika, Dried Parsley, White Pepper, Oregano), Puff Pastry (Wheat), Mushroom Duxelle (Mushrooms, Sherry (Sulphites), Onion, Sunflower Oil, Salt, Thyme, Ground Black Pepper), Egg, Turmeric), Nut Wellington Gravy (Water, Onion, Cranberry Sauce), Butter (Milk), wheat Flour, Vegetable Stock (Celery), Tomato Purée, Browning), Roasted Potatoes, Vichy Carrots (Carrots, Butter (Milk), Sugar, Parsley, Lemon Juice, Salt, White Pepper), Roasted Parsnips, Brussels Sprouts, Sunflower Oil.
Allergen Information
celery, wheat, egg, milk, sulphites
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 494 | ||
| kcal (Calories) | 118 | ||
| Fat | 5.3 | (of which saturates) | 2.5 |
| Carbohydrate | 14.2 | (of which sugars) | 4.3 |
| Fibre | 2.5 | ||
| Protein | 3 | ||
| Sodium | 141.4 | Salt equivalent | 0.4 |
| Typical values per 320g portion | |||
|---|---|---|---|
| Energy kJ | 1580.8 | ||
| kcal (Calories) | 377.6 | ||
| Fat | 16.96 | (of which saturates) | 8 |
| Carbohydrate | 45.44 | (of which sugars) | 13.76 |
| Fibre | 8 | ||
| Protein | 9.6 | ||
| Sodium | 452.48 | Salt equivalent | 1.28 |
| Typical values for 530g portion | |||
|---|---|---|---|
| Energy kJ | 2618.2 | ||
| kcal (Calories) | 625.4 | ||
| Fat | 28.09 | (of which saturates) | 13.25 |
| Carbohydrate | 75.26 | (of which sugars) | 22.79 |
| Fibre | 13.25 | ||
| Protein | 15.9 | ||
| Sodium | 749.42 | Salt equivalent | 2.12 |
