268 Kcals
Diabetic Meals
Irish Stew
The epitome of comfort food made with succulent chunks of lamb, onion, potato and carrots
250g
£3.75
400g
£5.30
Oven cookable
Microwave cookable
Low salt
Gluten free
Dairy free
Ingredients
Potato, Lamb (22%), Onion, Carrots, Water, Lamb Stock (Celery) (Onion and Garlic Traces), Yeast Extract, Pepper.
Allergen Information
celery
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 448.4 | ||
| kcal (Calories) | 107.2 | ||
| Fat | 5.3 | (of which saturates) | 2.1 |
| Carbohydrate | 6.7 | (of which sugars) | 1.2 |
| Fibre | .8 | ||
| Protein | 8.2 | ||
| Sodium | 35.2 | Salt equivalent | 0.09 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1121 | ||
| kcal (Calories) | 268 | ||
| Fat | 13.25 | (of which saturates) | 5.25 |
| Carbohydrate | 16.75 | (of which sugars) | 3 |
| Fibre | 2 | ||
| Protein | 20.5 | ||
| Sodium | 88 | Salt equivalent | 0.225 |
| Typical values for 400g portion | |||
|---|---|---|---|
| Energy kJ | 1793.6 | ||
| kcal (Calories) | 428.8 | ||
| Fat | 21.2 | (of which saturates) | 8.4 |
| Carbohydrate | 26.8 | (of which sugars) | 4.8 |
| Fibre | 3.2 | ||
| Protein | 32.8 | ||
| Sodium | 140.8 | Salt equivalent | 0.36 |
