Diabetic Meals
Gourmet Cottage Pie
Nothing like our classic version! This version has red wine, a little harissa, star anis and mushroom essence packing a real flavour punch
250g
£4.60
400g
£6.25
Oven cookable
Microwave cookable
Low sugar
Ingredients
Gourmet Cottage Pie Mix (59%) (Minced Beef (28%), Onion, Wine (Sulphites), Carrots, Water, Tomato, Mushrooms, Olive Oil, Yeast Extract, Mushroom Essence (Barley), Rose Harissa (Soya), Beef Stock (Celery) (Onion And Garlic Traces), Thyme, Sushi Nori, Star Anise), Mashed Potato (Potato, Salted Butter (Milk)), Cheddar Cheese (Milk).
Allergen Information
gluten (from barley), milk, soya, sulphites, celery
Nutritional Information - Per Portion
Typical values per 100g portion | |||
---|---|---|---|
Energy kJ | 565 | ||
kcal (Calories) | 135 | ||
Fat | 5.1 | (of which saturates) | 2.1 |
Carbohydrate | 8.9 | (of which sugars) | 2.5 |
Fibre | 1.5 | ||
Protein | 10.6 | ||
Sodium | 208.9 | Salt equivalent | 0.5 |
Typical values per 250g portion | |||
---|---|---|---|
Energy kJ | 1412.5 | ||
kcal (Calories) | 337.5 | ||
Fat | 12.75 | (of which saturates) | 5.25 |
Carbohydrate | 22.25 | (of which sugars) | 6.25 |
Fibre | 3.75 | ||
Protein | 26.5 | ||
Sodium | 522.25 | Salt equivalent | 1.25 |
Typical values for 400g portion | |||
---|---|---|---|
Energy kJ | 2260 | ||
kcal (Calories) | 540 | ||
Fat | 20.4 | (of which saturates) | 8.4 |
Carbohydrate | 35.6 | (of which sugars) | 10 |
Fibre | 6 | ||
Protein | 42.4 | ||
Sodium | 835.6 | Salt equivalent | 2 |