Gammon with Pineapple
Gammon steak marinated with mustard, honey and pineapple juice, with pineapple chunks, diced potatoes and peas
250g
£3.95
400g
£5.55
Oven cookable
Microwave cookable
Gluten free
Dairy free
Ingredients
Diced Potatoes (Potato, Sunflower Oil), Pineapple Sauce (22%) (Pineapple Juice (70%), Honey, Cornflour, Ham Stock (Celery) (Onion And Garlic Traces), Mustard Powder, Gammon (22%), Peas, Pineapple (10%).
Allergen Information
mustard, celery
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 522.9 | ||
| kcal (Calories) | 123.8 | ||
| Fat | 3.3 | (of which saturates) | 1 |
| Carbohydrate | 17.2 | (of which sugars) | 10.4 |
| Fibre | 1.3 | ||
| Protein | 6.9 | ||
| Sodium | 266.1 | Salt equivalent | 0.7 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1307.25 | ||
| kcal (Calories) | 309.5 | ||
| Fat | 8.25 | (of which saturates) | 2.5 |
| Carbohydrate | 43 | (of which sugars) | 26 |
| Fibre | 3.25 | ||
| Protein | 17.25 | ||
| Sodium | 665.25 | Salt equivalent | 1.75 |
| Typical values per 400g portion | |||
|---|---|---|---|
| Energy kJ | 2091.6 | ||
| kcal (Calories) | 495.2 | ||
| Fat | 13.2 | (of which saturates) | 4 |
| Carbohydrate | 68.8 | (of which sugars) | 41.6 |
| Fibre | 5.2 | ||
| Protein | 27.6 | ||
| Sodium | 1064.4 | Salt equivalent | 2.8 |
