304 Kcals

Diabetic Meals

Chilli Con Carne

Minced beef, red peppers and kidney beans in a rich chilli sauce, made with lots of mild chilli powder to get all the flavour of chilli but not the fiery heat. Served with rice.





Oven cookable

Microwave cookable

Low sugar

Low fat

Dairy free

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Chilli Con Carne (55%) (Minced Beef (33%), Red Peppers, Pale Ale (Barley), Red Kidney Beans, Tomato, Red Onion, Olive Oil, Tomato Purée, Mild Chilli Powder, Red Chilli,  Beef Stock (Celery) (Onion And Garlic Traces), Garlic, Paprika, Ground Cumin, Salt), Cooked Rice.

Allergen Information

gluten (from barley), celery

Nutritional Information - Per Portion

Typical values per 100g portion
Energy kJ 508.2
kcal (Calories) 121.4
Fat 2.7 (of which saturates) 0.7
Carbohydrate 13.8 (of which sugars) 1.9
Fibre 1.4
Protein 9.6
Sodium 119.4 Salt equivalent 0.3
Typical values per 250g portion
Energy kJ 1270.5
kcal (Calories) 303.5
Fat 6.75 (of which saturates) 1.75
Carbohydrate 34.5 (of which sugars) 4.75
Fibre 3.5
Protein 24
Sodium 298.5 Salt equivalent 0.75
Typical values for 400g portion
Energy kJ 2032.8
kcal (Calories) 485.6
Fat 10.8 (of which saturates) 2.8
Carbohydrate 55.2 (of which sugars) 7.6
Fibre 5.6
Protein 38.4
Sodium 477.6 Salt equivalent 1.2

Nutritional Ratings

Low Sugar
1.9g per 100g
Low Fat
2.7g per 100g