288 Kcals
Diabetic Meals
Chicken Schnitzel
Tenderised chicken breasts coated in our own cheese and garlic crumb with a disc of garlic parsley butter (remove before cooking if not required). Served with potato wedges and green beans.
250g
£4.25
400g
£6.10
Oven cookable
Microwave cookable
Low salt
Low sugar
Ingredients
Potato Wedges (46%) (Potato, Sunflower Oil, Paprika), Chicken Schnitzel (28%) (Chicken Breast (86%), Cheese Crumb (Cheddar Cheese (Milk), Bread (Wheat)(Soya), Garlic), Egg, Flour (Wheat)), Green Beans, Garlic Butter (Butter (Milk), Parmesan Cheese (Milk), Garlic, Salt, Parsley).
Allergen Information
egg, gluten (from wheat), milk SOYA
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 483.8 | ||
| kcal (Calories) | 115 | ||
| Fat | 3.9 | (of which saturates) | 1.1 |
| Carbohydrate | 11.9 | (of which sugars) | 1.2 |
| Fibre | 2.2 | ||
| Protein | 8.4 | ||
| Sodium | 50.6 | Salt equivalent | 0.13 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1209.5 | ||
| kcal (Calories) | 287.5 | ||
| Fat | 9.75 | (of which saturates) | 2.75 |
| Carbohydrate | 29.75 | (of which sugars) | 3 |
| Fibre | 5.5 | ||
| Protein | 21 | ||
| Sodium | 126.5 | Salt equivalent | 0.325 |
| Typical values for 400g portion | |||
|---|---|---|---|
| Energy kJ | 1935.2 | ||
| kcal (Calories) | 460 | ||
| Fat | 15.6 | (of which saturates) | 4.4 |
| Carbohydrate | 47.6 | (of which sugars) | 4.8 |
| Fibre | 8.8 | ||
| Protein | 33.6 | ||
| Sodium | 202.4 | Salt equivalent | 0.52 |
